Eating

I have actually been writing stuff down. And I was good on Tues, it was someone's birthday in work and they brought in a whole load of different flavour cakes, and doughnuts taboot. My hand was reaching in the box, and then I turned and walked away. Fine. Well done. Round of applause.

Today Wednesday and I paying for the little will power I had, because I craved this afternoon in a big way, and about 8.15pm ran out to Sainsburys to satisfy that. And as usual it wasn't as good as I thought it would be. I bought a few varieties of sweet stuff. Brownies taste shit. Toffee muffins were yummy though. And other things you don't need to know about. But I also got some 'low' snacks, vegetables, and 2 packs of mango pieces to take to work. so I'll start rectifying tomorrow.

Each day at a time. No one said it would be easy I do expect to have these moments now and again. The Lord knows I love my food yes.

I gone it late.